Thursday, January 8, 2015

X Challenge Premilary Rounds

To all X challenge members: please start training as the competition round is on the 18th and need to be at HTA by 730,


the stations are as follows:

1) Escape room style event (skills involve observation and thinking)

2) PT training (burpees, butterfly kicks, pushups, crunches, jumping jacks and wheel burrow)

3) Campcraft: build a goal post and shoot in 5 floorballs

4) Team work games

Each station (other than no 4) has a time limit of 10 mins.

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